#6 What is behind your anger?

We all have anger within us, but the real question is what is behind our anger?

Anger can be a strong emotion to generate change, but in most cases, it’s a performance blocker. Because it consumes large amounts of energy which has a direct effect on our performance and health.

When we are angry we also perceive the world in a certain way. Our focus shifts towards the negatives and that makes us act in a certain way.

Listen to the story of Tommy, a wartime refugee, and learn how his anger stopped him from living a legendary life.

 

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